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[av_textblock size=’16’ font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=” av_uid=’av-m6cx00′] PODCAST The Uncorked Conversation [/av_textblock] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av_uid=’av-ld1yls’] [av_one_third first min_height=’av-equal-height-column’ vertical_alignment=’av-align-top’ space=” margin=’0px’ margin_sync=’true’ padding=’0px’ padding_sync=’true’ border=” border_color=” radius=’0px’ radius_sync=’true’ background_color=” src=” attachment=” attachment_size=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” […]

[av_textblock size=’16’ font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=” av_uid=’av-m6cx00′] PODCAST The Uncorked Conversation [/av_textblock] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av_uid=’av-ld1yls’] [av_one_third first min_height=’av-equal-height-column’ vertical_alignment=’av-align-top’ space=” margin=’0px’ margin_sync=’true’ padding=’0px’ padding_sync=’true’ border=” border_color=” radius=’0px’ radius_sync=’true’ background_color=” src=” attachment=” attachment_size=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=”

[av_textblock size=’16’ font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=” av_uid=’av-m6cx00′] PODCAST The Uncorked Conversation [/av_textblock] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av_uid=’av-ld1yls’] [av_one_third first min_height=’av-equal-height-column’ vertical_alignment=’av-align-top’ space=” margin=’0px’ margin_sync=’true’ padding=’0px’ padding_sync=’true’ border=” border_color=” radius=’0px’ radius_sync=’true’ background_color=” src=” attachment=” attachment_size=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=”

[av_textblock size=’16’ font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=” av_uid=’av-m6cx00′] PODCAST The Uncorked Conversation [/av_textblock] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av_uid=’av-ld1yls’] [av_one_third first min_height=’av-equal-height-column’ vertical_alignment=’av-align-top’ space=” margin=’0px’ margin_sync=’true’ padding=’0px’ padding_sync=’true’ border=” border_color=” radius=’0px’ radius_sync=’true’ background_color=” src=” attachment=” attachment_size=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=”

[av_textblock size=’16’ font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=” av_uid=’av-m6cx00′] PODCAST The Uncorked Conversation [/av_textblock] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av_uid=’av-ld1yls’] [av_one_third first min_height=’av-equal-height-column’ vertical_alignment=’av-align-top’ space=” margin=’0px’ margin_sync=’true’ padding=’0px’ padding_sync=’true’ border=” border_color=” radius=’0px’ radius_sync=’true’ background_color=” src=” attachment=” attachment_size=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=”

[av_textblock size=’16’ font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=” av_uid=’av-m6cx00′] PODCAST The Uncorked Conversation [/av_textblock] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av_uid=’av-ld1yls’] [av_one_third first min_height=’av-equal-height-column’ vertical_alignment=’av-align-top’ space=” margin=’0px’ margin_sync=’true’ padding=’0px’ padding_sync=’true’ border=” border_color=” radius=’0px’ radius_sync=’true’ background_color=” src=” attachment=” attachment_size=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=”

[av_textblock size=’16’ font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=” av_uid=’av-m6cx00′] PODCAST The Uncorked Conversation [/av_textblock] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av_uid=’av-ld1yls’] [av_one_third first min_height=’av-equal-height-column’ vertical_alignment=’av-align-top’ space=” margin=’0px’ margin_sync=’true’ padding=’0px’ padding_sync=’true’ border=” border_color=” radius=’0px’ radius_sync=’true’ background_color=” src=” attachment=” attachment_size=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=”

[av_textblock size=’16’ font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=” av_uid=’av-m6cx00′] PODCAST The Uncorked Conversation [/av_textblock] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av_uid=’av-ld1yls’] [av_one_third first min_height=’av-equal-height-column’ vertical_alignment=’av-align-top’ space=” margin=’0px’ margin_sync=’true’ padding=’0px’ padding_sync=’true’ border=” border_color=” radius=’0px’ radius_sync=’true’ background_color=” src=” attachment=” attachment_size=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=”

[av_textblock size=’16’ font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=” av_uid=’av-m6cx00′] PODCAST The Uncorked Conversation [/av_textblock] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av_uid=’av-ld1yls’] [av_one_third first min_height=’av-equal-height-column’ vertical_alignment=’av-align-top’ space=” margin=’0px’ margin_sync=’true’ padding=’0px’ padding_sync=’true’ border=” border_color=” radius=’0px’ radius_sync=’true’ background_color=” src=” attachment=” attachment_size=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=”

[av_textblock size=’16’ font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=” av_uid=’av-m6cx00′] PODCAST The Uncorked Conversation [/av_textblock] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av_uid=’av-ld1yls’] [av_one_third first min_height=’av-equal-height-column’ vertical_alignment=’av-align-top’ space=” margin=’0px’ margin_sync=’true’ padding=’0px’ padding_sync=’true’ border=” border_color=” radius=’0px’ radius_sync=’true’ background_color=” src=” attachment=” attachment_size=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=”

[av_textblock size=’16’ font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” admin_preview_bg=” av_uid=’av-g5p1ys’] PODCAST The Uncorked Conversation [/av_textblock] [av_hr class=’default’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av_uid=’av-dsaf8k’] [av_one_third first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” av_uid=’av-cunuzo’] [av_image src=’https://tx6fa5.a2cdn1.secureserver.net/wp-content/uploads/2018/11/Episode-1_450-300×300.jpg’ attachment=’5857′

Anything going on inside that doesn’t feel optimal? If yes, then keep reading because I designed a new free training specifically for you. I recently spent the weekend in London at a workshop for advanced EFT practitioners, and good golly, we created some magical energy. If you’re not familiar with EFT, it is the process by

Anything going on inside that doesn’t feel optimal? If yes, then keep reading because I designed a new free training specifically for you. I recently spent the weekend in London at a workshop for advanced EFT practitioners, and good golly, we created some magical energy. If you’re not familiar with EFT, it is the process by

“Our greatest glory is not in never falling, but in rising every time we fall.” -Confucious My toddler Freya is a cautious daredevil. She likes to teeter on the edge of furniture, stairs, ledges, and slides. Yet, she always remains somewhat cautious and seems to know her limits. For the most part, I let her go. I

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How in tune are you with your body’s natural biorhythm? If you’re a night owl, do you ever have to drag yourself out of bed in the morning? If you’re a morning person, do you ever have to muster up the energy to get through an evening event? Most of us have constraints that require us

What comes to mind when I say “tough love?” The most common definition of tough love is concern expressed in a strict way, especially to make someone behave responsibly. But tough love is so much deeper and richer than that. My 3 core gifts are TRUTH, TOUGH LOVE, and BOLD ACTION. Taken together: I use tough love to help others

Ever had your birth chart read by an astrologer? If you’re skeptical, then try it before you dismiss it.  The first time I got my birth chart read, I went in with no expectations. I was then astounded by how much the astrologer knew about my past history, aptitudes, and desires – specifics too, not

How was your 2017? Remember last year when everyone wanted 2016 to end? Trump had recently been elected (seems like decades ago), celebrities were passing away right and left, and some were prophesying the end of the world. Personally, I felt extraordinary this time last year. My focus was on dabbing baby drool and planning

Have you ever said to yourself, “That felt like a once in a lifetime experience,” and really meant it? A once in a lifetime experience feels like no other. You’re left in awe knowing that you may never repeat the greatness of what you were just part of. It’s happened to me a few times,

For the past nine months I’ve been pursuing my master coaching certification. Aaaand…I’m happy to announce the big news that: I am now a master certified life coach (cue applause)! The certification was intense at times. Every Wednesday night, for example, there was a teleclass at 7:00 pm – also known as Freya’s bedtime. This

When was the last time you’ve done something completely new? Maybe it was taking a singing lesson for the first time, designing a program for your business, addressing a new issue your child is facing, or tackling that cheese soufflé recipe. Seriously, how’d it go? Were you like, “that was fun.” Or was it more,

Do you ever “should all over yourself?” In other words, do you ever bombard yourself with shoulds? I should exercise every day. I should eat healthier. I shouldn’t watch so much TV. I shouldn’t drink so much wine. I should be further along in my career. I should be doing, well, better. I recently realized

The other day I drank a rancid cup of coffee and didn’t even notice. I ADORE coffee, so this got me to thinking about where my attention is when doing the things I love (like drinking coffee). This nasty coffee also served as the inspiration behind the first video in my new series. I’m pleased

I spent Easter weekend in Iceland. For some reason we chose not to rent a beach villa in southern Spain and instead visited a country that was snowing, windy, and freezing cold. Luckily, our first two days were gorgeous and sun-soaked. But the last day was bitterly cold and sleeting sideways with 50 km/hour winds.

For the past six months, I’ve been in that blissful, frustrating, joyous, tiring, gratifying, happy place called motherhood. Our little cherub, Freya Elle, is now 6 months old, and she’s the best baby ever to be born (accept for when she misses a nap). So much has happened since Freya joined planet Earth, it’s hard to know

“When you’re different, sometimes you don’t see the millions of people who accept you for what you are. All you notice is the person who doesn’t.” – Jodi Picoult Ahhh, it’s August. August means les grandes vacances in most of Europe – the glorious time when Europeans take around 4-6 weeks of summer holiday to

I’m in my last weeks of bun in the oven. To date, I’ve been blessed with an ease-ful, joyful, and healthy pregnancy. Being preggars has been an incredible journey where I’m continually exposed to new and fascinating things. In particular, the various discussions I’ve had with others about the whole baby process has been eye-opening.

Summer is here, and the sun is shining. Well, not in Brussels, but hopefully it shines where you are. As you may know, I specialize in helping people to pursue their passions on the side or transition to making a living of it full-time. So what does “on the side” actually mean? Also called, “the

Oh my, it’s May. Do you know what that means? It’s my birthday! And this year, I celebrate 40 fantastic years. For whatever reason, I tend to attract people who ask me how old I am. It’s not uncommon, in fact, for perfect strangers to ask my age. Just yesterday I met a woman at