The Soul Sessions: Letting It All Go and Inviting in More Stillness

[00:00:00] Hey Ho Dear Ones, I am so excited to be sharing with you another installment of the Soul Sessions. This is my brand new series where I’m coaching soul clients by helping them to invite in their spiritual guests. To get big results and transformation, and today’s guest is Stephanie Sexton, and she had some struggles with just being able to let it go, and that holding on too tight really led her to some habits that weren’t serving her, like working really, really long hours and getting into that grind and hustle.

[00:00:43] But before I reveal how this coaching session went with Stephanie and any of those other juicy details, I would love to share with you a listener review. And this listener review gave me five stars. Thank you so much. And it comes from the pedal painter, and she says, always worth a listen. Allison has a beautiful way with words and the ability to open her heart and connect with her audience.

[00:01:12] The content of her podcasts are always so informative and at times they can be life changing. Oh my gosh. Thank you so much. I always find them worth listening to.

[00:01:23] So thank you so much to the Pedal painter for this amazing review, and if you’ve received a nugget from this podcast, please let me know in the form of a rating and review. I am so grateful. I’ll read your words on the air, and it really is how this podcast can grow and reach new lightworkers who are in need of these insights.

[00:01:45] There is a trend in the podcast world to move to paid episodes, which I think can be a great model, and I’m choosing to keep my episodes for free. For now. I might at some point offer some VIP content that I would maybe charge something for, but for now, I’m just called to make this my number one vehicle for sharing my voice, and it’s always, always in deep service to you on your path.

[00:02:15] And with that in mind, that is the spirit of the Soul Sessions to, you know, coach clients on the air and for you to also receive the coaching lessons and transformation. And I would love to offer that to you today. So let’s get to it. In today’s episode, our soul session reveals how to invite and your spiritual gifts of healing.

[00:02:41] Intuition and manifestation to let go of the hustle and burnout so you can make space in your life for the things that bring you true and lasting joy, we’ll end on an invitation that will have you letting it all go and inviting in more stillness. So please stay with me until the end. 

[00:03:07] Hey, we’re creating a global community of soul guided leaders, coaches, healers, and entrepreneurs called the Soul Guide Circle. In the Soul Guide Circle, we’re inviting in our spiritual gifts to get our clients even more results and transformation to create big referral buzz.

[00:03:23] Find a link to join our closed Facebook group@ allysonscammell.com or in the show notes. Today is a soul session where I am coaching soul clients helping to invite in their spiritual gifts to get intuitive guidance healing.

[00:03:40] Energetic alignment to dreams and intention, clarity, and inspired action that wants to happen, or just helping clients to be and embody their true essence without masks, filters, or holding back. Today’s sole client is Stephanie Sexton. She is a sacred strategist and intuitive, CEO. She helps soul led coaches, healers and creatives.

[00:04:05] Turn clear messaging into steady clients and spacious wealth. Her method blends energy and analytics with simple offers, clean pricing and ethical visibility. You can actually hold a former nurse leader with training and psychology and the Akashic records. Stephanie brings trauma-informed clarity, calm execution, and real world proof to every plan. It was so amazing connecting to Stephanie’s beautiful energy. Please enjoy our soul session. Stephanie, thank you so much for, participating in a soul session on Soul Guide Radio. Thank you, Alison. I’m so happy you’re here. So, one of the questions that you’ve been asking yourself is, do I continue in my business or not? Am I getting that right? Yes, exactly. Can you say a little bit more about that and where it’s feeling like a struggle?

[00:05:13] I am not bringing in income through, um, what seems like would be my primary service. I offer intuitive strategy sessions for women so they can increase their client flow and income without burnout. And my primary toll is the Akashic records. When I do have sessions with. Women, they say we clear blocks that they didn’t know were there.

[00:05:44] They get very personal specific advice meant just for them, nothing rote or, overworked. And I am just not booking folks for that. What’s happening is people are, buying some of my AI assistance or, , social media management, which just happens by word of mouth and I don’t actually advertise either of those.

[00:06:16] Do you like doing them? The social media management? Yes. The ai. Okay. Yes, I do enjoy those as well. So that’s something if people are just finding you and hiring you, that could be a breadcrumb that, , maybe this is what higher self is calling you towards now. Mm-hmm. But why don’t we ask higher? Let’s just do a higher self check in to see what higher self has to say about this and inviting your spiritual gift of intuition.

[00:06:46] So, let’s go ahead and start by taking a few deep belly breaths. We’ll come into the present moment and just take some long, deep belly breaths in and out. And as you fill up the lower part of the belly, just start sinking into the body

[00:07:11] and placing your awareness at your heart space at the center of the chest. I’m from the heart space. Set the intention to connect your higher self, so higher self. Should Stephanie continue on in business and I invite you to perceive what you receive coming back.

[00:07:39] No, not as much as I’m doing now. What I see is two lines, my current line on top, and I see that stopping and then a lower level of activity continuing what’s on the lower level of activity. Not working every day, 10 hour days like I’m doing. Aha. So now you’re working 10 hour days. Okay, so higher self is saying stop the, the current line of effort and go to the lower line of effort.

[00:08:19] And what, how many hours are you working on the lower line of effort? Maybe six a day. Not Monday through Saturday. Probably Monday through Thursday. All right. Six hours a day, Monday through Thursday. I love that. So let’s stay with Heart Space and Higher Self, and I’m gonna ask the higher self. Okay. Higher self.

[00:08:43] I, I’ll just double check on that. Is that what you’re calling Stephanie towards about six hour days, Monday through Thursday? Is that about right?

[00:08:50] I feel like there’s something else I’m not seeing. What I am seeing is like, um, water in a bowl, except the center is depressed. And what do you think that means, or better yet, higher self, what does that mean?

[00:09:16] Things looking differently than they do now. Including differently than just cutting down to six hours, four days a week. Changing the way that I’m working and the energy I’m working out of. So it’s working less hours and changing the energy you’re working in. Mm-hmm. And what is higher self calling you?

[00:09:43] What towards what kind of energy is it calling you towards? More time on things. I enjoy, , more reading, more learning, and less what I’m doing is seemingly productive. And at the same time, it’s not working. I’m working with a business coach for the first time and I have set a deadline for mid-October to decide whether to continue as I am or not. And it, we’ve gotten clear signs today that I’m not intended to continue exactly as I am.

[00:10:31] That energy feels softer and less concerned about the outflow of funds because I am spending more than I’m making, and that has been going on for a couple of years. Mm-hmm. I’m spending more than I’m making on things like email service provider web hosting. Mm-hmm.

[00:11:01] So hire self is calling you to more, spend more time on the things you enjoy, more reading, more learning. What do you think standing in the way of you just doing that?

[00:11:16] I promised myself and my business that I would go all in until mid-October. So tweaking my emails, working on my newsletters, dialing up my messaging framework in general. But can’t you go all in and have time for all the things, the personal things you enjoy?

[00:11:46] Yes. It would take longer to accomplish the goals that I. Feel like I need to be accomplishing. But yes, they’re not usually exclusive. You are right. Yeah. So I feel like there’s something blocking you from just giving yourself permission to do the things outside of the business that you really enjoy.

[00:12:09] What do you think that thing is that’s blocking your permission? Um, my desire to earn through my intuitive skills. So the thought is I have to work these long hours to earn money, you know, using my intuitive skills. Yes. Okay. What if that’s not true? What if it’s actually working less hours? Well, let’s ask yourself, hire yourself of Stephanie.

[00:12:44] Is that true? Stephanie has to work more hours or has to work these like 10 hour days to earn the money. Is that true? I’m hearing No, but I feel the blockage in the pit of my stomach, combination, solar plexus and sacral chakras. What is that blockage telling you? If you were to tune into it, what is it saying? It hasn’t worked so far.

[00:13:15] What hasn’t worked so far? It, it feels like anything. Nothing has worked so far. Nothing has worked so far. And let’s move into inviting in your spiritual gift of healing. So. When that thought feels really true, nothing has worked so far. What emotions get triggered? Inadequacy. Fear of not contributing.

[00:13:48] All right, so let’s call that blocked energy up from deep inside. Call it up from your solar plexus. And just give yourself permission to feel those feels, giving yourself permission to feel the inadequacy and feel the fear of not contributing and feel all the physical sensations. Yes, I see a big release happening.

[00:14:19] , You also have quite a few protectors up. Holding your blocked energy inside. So I just want you to know that it’s safe to release this blocked energy. So I invite you to set the intention to release any barriers that are upholding your blocked energy inside. There we go. Ooh, yeah, you had a lot of barriers up.

[00:14:46] I see. You know what I see, like how they’re appearing to me metaphorically. They’re like Halloween characters, like a Halloween scarecrow, like a a, a carved pumpkin. I’m seeing like imagery from Halloween could be maybe you had like a Salem Witch trial lifetime. I’m getting a yes to that. Yes. And so, yes, yes.

[00:15:13] So you definitely had some witchy lifetimes that, you know, you put barriers up to for your sheer survival. So when you came into this lifetime, you still had the, the, those barriers kept you safe through those, those lifetimes. And I’m getting, you had more than one, and now in this lifetime, you don’t need those barriers up anymore.

[00:15:36] So we’re just gonna go ahead and release them. I see them being released. I even see like little witches being released. So cool. I have healed a lot of people who have been, have had past lifetimes that have been like a part of a literal witch hunt, but I’ve never seen the, the, the, the, the protectors released in this metaphorical taking these metaphorical shapes.

[00:16:02] So this is really fascinating to me. But they are releasing and you know, we, you know, pro protectors, we love them. You know, ’cause they did help us survive through trauma. So we, we just, you know, we, but, but when we outgrow them, we outgrow them. So we just release them with love and gratitude and I really feel that energy of love and gratitude here.

[00:16:27] Okay. Yep. I’m seeing this blocked energy at the solar plexus and the sacral. You’ve had a lot of protectors here, so I could see how you’ve been doing lots of healing, but without releasing these protectors, there’s just blocked energy that’s gonna stay trapped in your system. Mm-hmm. Go ahead and set the intention to release your protectors again.

[00:16:50] You have a couple big ones that are reluctant to leave and there you go. Here we go. Now we’re getting a big release of blocked energy. Beautiful. Yes.

[00:17:08] Here we go. Now this blocked energy is being released. That’s been with you for many lifetimes.

[00:17:18] Yes. Beautiful. So when you feel the emotional wave has started, started to go down, go ahead and just return to your deep belly breathing.

[00:17:30] And rethinking back into the body,

[00:17:40] placing your awareness at your heart space.

[00:17:45] And what I’d love to do now is call in your spiritual gift the manifestation, and I would just love to call in a vision. Of highest alignment. If you, if you followed the your highest aligned path, I would love for you to just ask higher yourself to provide you with a vision in about six months time and just allow that vision to appear in your mind’s eye of Stephanie in highest alignment.

[00:18:14] And I would love to invite in what you see or sense inside of the vision. Everything just falls into place. You’re following your higher self, you’re making the most aligned decisions, you’re in flow, you’re surrendered. What do you see your sense in about six months time?

[00:18:36] Much more stillness as far as my behavior and activity, but more contentedness. Yes. More stillness and contentedness. So just give yourself permission to feel that stillness in this moment. Bring it. Bring that future vision into this moment. Feel that contentedness

[00:19:05] and we’re gonna invite in your spiritual gift of teaching. And I wanna ask your higher self. What are you calling Stephanie to do or be? To align to this vision of stillness and contentness, what is it calling you to do or be?

[00:19:21] I’m hearing, let it go. Let it go. Let it go. The first thing that comes up is I was considering. Emailing more than once weekly like I do now, and I’m getting a no on that. Don’t pick that up, let it go. Hire yourself. Are you calling Stephanie to do less?

[00:19:49] Yes. In her business? Yeah. Yes. And how can you help Stephanie? Where should she place her focus to be able to do less and earn a livelihood? Where should she place her focus to, to earn more and do less?

[00:20:10] I got social media and ai. There are two social media positions open that would also use my intuitive skills, and I got that I need to be applying for those. How does that feel applying for those Interesting, exciting, yeah. Yeah. And also stabilizing. Yeah. Yeah. The message I’m getting for you, Stephanie, is you, yeah.

[00:20:48] Yeah. Like you’re, you have mad skills in the Akashic record reading, and it’s almost like. Higher self is asking you to treat that just for the time being as more of like a side hustle, and that your main level of effort for now is the social media and the ai, and this is gonna be the easeful path to more income, more stability, more stillness, more contentness.

[00:21:15] Then you are gonna enter into a period of time where you are gonna be doing more of the Akashic record reading and like that’s gonna pick up, but it’s really calling you to focus in on this social media and ai. I’m getting the message that you’re like super gifted at it. You approach it in a super intuitive way, so you’ll give it the intuitive touch.

[00:21:39] That your higher self is calling you towards, and it is gonna give you, you’re gonna be able to do a whole hell of a lot less, have more time for the things you enjoy. Reading, learning, finding that stillness, finding that contentedness and like that, that’s almost like, I’m feeling like if you, if you visualize your hou, your businesses like a house, the foundation of it for now, and of course this will always shift, is the social media and the ai.

[00:22:08] And that’s gonna be the foundation that fuels the other stuff you feel called to do. Akashic Records. I’m getting the hit that you’re gonna get some other stuff that you’re gonna wanna do, like there’ll be some other, interests if you will, that are gonna pop up. And, this will give you the foundation for all of that.

[00:22:31] You are a manifesting generator, so you are multi-passionate and so you are really meant to have lots of passions, and so the social media and the AI will give you the foundation so you can pursue, your other passions from that place of stillness and contentedness and space. No more 10 hour days.

[00:22:53] Yes, hire yourself. Are you calling Stephanie to stop the 10 hour days? Yes, yes, yes. So girl, that was the flipping best and I’ve have 10,000 coaching hours under my and and teaching hours under my belt. That was the best release of protectors I’ve ever seen. It was So you must have had a lot of witchy lifetimes.

[00:23:26] Everything I do, I go hard. Yes, yes. And so those protectors were fierce, but they were holding so much blocked energy inside of you because you just outgrew them. Mm-hmm. How does your energy feel? Much, much lighter. I’m almost lightheaded. Yes, yes. It was a huge release. So, girl, your buffalo steps, which my word for homework as you know, and that is to let it go, let it go.

[00:23:56] Let it go. I want you to just take that on as a mantra for a while, you know? Mm-hmm. Hey, I’m a huge fan of Frozen. Let it go. Let it go. Yeah. I won’t sing the rest. Like I feel like that’s, that’s the kind of energy, , that I, I felt when you said that. I would love you to, as a journal prompt to explore how can I add more stillness and more contentedness into my current day.

[00:24:26] Another journal prompt is, what are you calling me to do or be higher self? To reconfigure my days so that I’m spending more time on the things I enjoy reading and learning.

[00:24:45] And definitely apply for these social media positions and start to focus on this ai, which is, feels very aligned for you. The social media stuff feels very aligned and you’ve got, like the message I’m getting for you, Stephanie, is you have all the components of a really successful business. You were just putting a little bit of the wrong, it’s not the wrong, but you were a little bit out of alignment on what you were focusing on.

[00:25:11] Higher self is asking you to retool your focus, work a lot less, add more space. That’s gonna add more flow. And when you get more space and flow into your every day, that’s when opportunities start the the grind. You stop the grind and start the flow. Yes. And then opportunities just start arriving into you.

[00:25:33] Clients start arriving in, money starts arriving in the resources you need to fulfill your soul mission. Just start showing up and you can say, I’ll take that, I’ll take that. Of course, you’re a manifesting generator, so you’re gonna follow your strategy to respond and inform, and you are a pure manifesting generator.

[00:25:55] So you’ve got that wonderful sacral authority so you can , be guided by your Uhuh Uhhuh. Mm-hmm. And, um, and so message also from your guides is really like, as you reconfigure where you place your focus in your business, really rely on strategy and authority, hire self strategy authority, it’s gonna get you to that luscious place of flow.

[00:26:22] And I’m getting the message in a very short amount of time, like it’s. You don’t need much. You know? You don’t need much. These are tweaks and refines and it’s gonna like put you in a really delicious energy of flow. How do you feel? Much better, still much lighter. Beautiful. I’m very excited for all this.

[00:26:52] Thank you. Very excited you got this girl. I definitely believe in you. Thank you, Allison. I appreciate you. Oh my gosh, I appreciate you so much. Say, listen, there’s lots of listeners to this podcast who wanna get Akashic records read, who want social media help, who are interested in ai, all the things that you dabble in.

[00:27:15] How can listeners connect with you, Stephanie? beacons.ai/aligned wealth, so B-E-A-C-O-N s.ai aligned A-L-I-G-N-E-D wealth, W-E-A-L-T-H. Beautiful, and we will link that in the show notes. I love the feeling of aligned wealth. That’s beautiful. So listeners out there, if you’re feeling connected to Stephanie and her amazing a uh, energy, uh, go ahead and follow that link and connect with her.

[00:27:53] Stephanie, thank you so much for showing up and being brave on the soul sessions in Soul Guide Radio. Thank you. And thank you so much, dear listener, for tuning in each and every week. I hope you receive something amazing from this SOUL session. My invitation for you is to do a little scan of your life and your business and just ask yourself a simple question, am I working more hours than what my higher self is calling me towards? I have a feeling that the answer is gonna be yes, like you’re.

[00:28:30] Working more hours than you, air quotes should, but let’s just take, that’s a judgment, right? Let’s just allow your higher self to answer the question, are you working too much? I have a hunch your higher self is gonna say yes. So explore underneath that. Why? Why are you improving energy? Are you assuming something like in order for me to be successful, I have to donate a pound of blood.

[00:28:58] It has to hurt. It can’t be easeful. In order for me to be successful, I can’t carve out time for the things that bring me joy for stillness. See what comes up for you. Invite in your spiritual gift of healing so you can, oh. Release all that blocked energy and go back to the beautiful voice of your higher self to be guided forward to the alignment that wants to happen in your every day, and creating that space for stillness and all the things outside of your work, outside of your business that bring you joy, that is a critically important part of your day, and will ultimately lead to you being more successful. All right. That’s all I have for this week. If you are receiving something from this podcast, head on over to wherever it is you listen, hit subscribe. Give us a rating and review, and of course I will read your amazing words on the air. And as always, until next time, may your soul guide the way.

00:00 Introduction

01:45 Purpose and Spirit of Soul Sessions

03:57 Introducing Stephanie Sexton

05:23 Stephanie’s Struggles and Higher Self Guidance

12:28 Releasing Blocked Energy and Embracing Stillness

18:12 Manifestation and Future Vision

28:28 Invitation