Soul-Guided Planning – Part 2

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As we move into the new year, it’s the perfect time to carve out some space for soul-guided dreaming and scheming! Soul-guided planning taps into your higher vision of success and abundance, allowing you to clarify what your soul is calling you to do and consciously get in alignment with your ideal future self. 

In this episode of Soul Guide Radio, I share the step-by-step, soul-guided planning process that has led myself and my clients to extraordinary results, year after year, with joy and ease. Listen now and learn how to craft your own personal, soul-guided plan for the year ahead… and the secret to supercharging your plan to make quantum leaps in joyful, soul-aligned success! From setting monthly intentions to manifesting your ideal emotional states, you’ll discover all the tools you need to create your best year.

NOTE: This episode is the second of a two-part series exploring the art of soul-guided planning. The lessons in this episode build on a practice taught in episode 73. If you haven’t listened to last week’s episode, I recommend that you listen to it first.

Start creating your soul-guided vision. Listen now to discover: 

  • How to identify, explore, and clarify the most significant aspects of your higher vision
  • The key parts of your soul-guided plan and how to put them all together
  • How and when to update your plan throughout the year — and what to do when you crave an alternative vision


Allyson’s Resources: 

This Weeks Invitation:

Get out a piece of paper & write down your soul guided plan, include the 4 key parts: your one year vision your long-term vision, your core valued feeling states, your dreams, desires, and intentions by quarter or month, and anything else that is important to you.

[00:00:00] Hello, my dear ones. This episode will be released in early January, so I hope your year is off to a beautiful start. And one way to make your January fantastic is to carve out a bit of space for some soul guided planning, soul guided dreaming, and scheming and if this sounds good to you, then you are in the perfect place, my dear one.

[00:00:34] And this is part two of a two-part series exploring the Wonderful Art of Soul guided planning. And if you haven’t had a chance to check out part one yet, I recommend pausing here, listening to that, and then coming right back because these two episodes really go hand in hand. And if you only listen to one or the other, you’re not getting the full picture of all the value that I’m offering to you on how to craft a plan that makes you feel unbelievable, that helps you to manifest that those dreams and desires into your experience with a joy, ease, and flow.

[00:01:16] So let’s go ahead and get right to it with no more small talk. In today’s episode, we explore how to craft a soul guided plan for the year ahead, the key parts to a good plan, and how to update your plan throughout the year. And lastly, the secret to super charging your soul guided plan to make quantum leaps in soul aligned success.

[00:01:44] We’ll end on an invitation that will have you crafting a soul guided plan for the year ahead that will enable you to experience more success and abundance than you imagined possible. So please stay with me until the end. Welcome to Soul Guide Radio, a podcast for soul guided leaders, influencers, and entrepreneurs

[00:02:07] here to bring about change on a massive level. We’ll explore how you can activate your big soul mission, amplify your spiritual gifts, and clear the energy blocks weighing you down so you can gain unstoppable momentum in life and business. I’m Allyson Scammell, your host and soul guide.

[00:02:34] Hey there, Soul Guide Circle, that is the name of this community of soul guided leaders, influencers, and entrepreneurs. In the Soul Guide Circle, we have Big Soul Missions, and we yearn to earn more, serve more, and grow spiritually along the way. If you aren’t already a member, then I invite you to join our Facebook group of over 2200 leaders and light workers who are in service to each other and the planet.

[00:03:00] Find a link to join on my website,, or in the show notes. This is part two of our two-part series on soul guided planning. In part one, I make the case as to why it is in your highest and greatest good to carve out a bit of space to peek into your future, guided by the higher self, using your mind’s eye to peek into a vision of yourself in the future in higher aligned success.

[00:03:38] So let’s say you’ve done that, cause I know you’ve listened to part one by now and you did the visioning processes. You did a long-term vision of three, five or 10 years into the future. Then you did a one-year vision. Now what do you do? What is next? Well, I recommend you get out a piece of paper and a pencil and you write down to start.

[00:04:08] Eventually, you can type and actually eventually I recommend you type but starting with writing down what you see or sense in your visions, because writing engages your right brain and it helps you connect your intuition. It’s gonna call in sharper clarity regarding what you saw or sensed. So, you know, you can write.

[00:04:34] Every time I do a 10-year vision, I’m always at my family farm and I’m always doing something with to support my family. And then I see various and sundry things in my marriage and with my kids and with my business and, and for whatever reason, my ten-year vision, I’m not, in this vision I sense that I’m at the farm for a longer stay, but I’m not living there permanently.

[00:05:01] So why it doesn’t take me to the place where I’m living, why I don’t go to a vacation I take in Hawaii in 10 years. Like I don’t know why. I actually do know why, sorry. At first, I didn’t know why, but then I just asked the question, why higher self are you taking me always to the same place? Well, because it’s a really important time in my life that I go to, and my higher self really wants me to be prepared.

[00:05:30] There’s gonna be a lot happening and it’s like energetic prep. And hey, listen, I said this last week. I’m gonna say it again. This is important. Like if you are multitasking, I really, I really, really invite you to stop washing the dishes, stop knitting, stop, you know, if you’re in the car, like, yeah, pull over.

[00:05:53] Listen, this is gold. You are the director of the movie of your life and if you see something you do not like in your visions, that is your invitation to change it. And in the vision, you can ask your higher self to give you alternatives. If you’re in a long-term marriage, maybe you see yourself split up with your partner and maybe that doesn’t feel so good.

[00:06:30] So you say, all right, higher yourself. What would it look like if my partner and I were still together? Well, maybe you see yourself with your partner and you’re miserable and that doesn’t feel good. And then you say, all right, higher self, what would it look like if I’m still with my partner and we’re happy in this vision,

[00:06:50] we’re connected, we’re partners? Now if that’s not possible, because you and your partner are just not meant for a long-term relationship, that will not come, you will feel yourself straining, straining to get the vision, and there is no straining in soul guided visioning. If you ever feel yourself straining something is off, soul guided visions unfold,

[00:07:22] especially when you’re in the energy of allowing. So, if you ever feel yourself straining, there could be a lot of reasons why you’re straining. It could be you’re attached to a desire that you want to see in your vision, but your higher self is saying, no, no, no, it’s not that, it’s something else. So, or it could be when you’re in this process of, well, higher yourself, I don’t like this vision,

[00:07:43] give me alternatives, and you’re straining for an alternative. That alternative may not be available to you and it’s giving you the message that you and your partner should think about making some difficult choices. There may not be a long-term relationship here that’s in your and his or her highest and greatest good.

[00:08:05] Now, you may ask for the alternative vision and you see you and your partner in a blissful state connected happily. , but then higher self says, if you want that vision, there are changes you and your partner need to make today, it is available to you, it is possible, and we are guiding you to make changes today.

[00:08:29] So you can call that vision into your future, into your experience. And so, what you wanna do in this example is notice where are you happiest? Are you happiest with your partner and you guys are in a good place? Are you happiest not with your partner? Notice what feels best for you and if there are other people involved, like in this example, what is best for them?

[00:08:59] And always, what’s best for you is always best for all the people you love. So you have so much power over what you see and what you call in, in your visions, what you put out into the quantum field, you have free will and as is with true with the duality of our experience. There’s also things that you’re kind of destined to also experience.

[00:09:31] There are things that are in your highest and greatest good. You have soul contracts, so yes, you have free will and you have an aligned path that you mapped out on a soul level before you came into this lifetime. And that’s the path to go on when you are fulfilling your soul contracts, when you are in alignment to fulfilling your soul mission, where you are reaching that full expression of your potential.

[00:10:01] So yes, free will, and there is some predetermination. So, it’s like you’re playing with both, but it just starts with the visioning process. It starts with doing the visioning, writing the visioning down. If there’s anything you don’t like about a vision, you see something painful. Explore it. Ask for options.

[00:10:27] I don’t like what I see in that vision. Can you give me some options? And then notice. Which option feels most joyful for you? And ask the question, is there anything I need to be doing in my experience today to make that most joyful option available to me?

[00:10:48] So the key parts to a good plan starts with your visions and writing them down. And once you’ve written them down, then only then, I think it’s a good idea to type it, so I have a 10 page planning template that I use every year and I share with my clients, and I have two versions of it. I’ve got a written version and a PDF filler version, and I advise them and I do it for myself.

[00:11:18] I write it out first. And then I put it in the PDF because that is gonna help you update it throughout the year because here is a key characteristic to a soul guided plan, it is always, always changing. It is a living, breathing document that is tweaking and refining at any given moment. And I’m gonna get to in a sec when you should update your plan.

[00:11:49] So the other key part to a good soul guided plan is noticing in your vision, your core valued feeling states, and writing those down. Getting as specific and clear regarding the texture, the five senses engaged, all the ways that you experience these core valued feeling states. So, think about your human design signature.

[00:12:18] I’m a projector and my human design signature is success, but it’s not ego success. It’s really soul guided success. So, spend some time with your human design signature. If you’re new to human design, that’s an easy thing to get from your chart, and I can just share quickly. If you’re a manifestor, that’s peace.

[00:12:36] Generators are satisfaction. Manifesting generators, its freedom. Projectors are success, and reflectors are harmony. So, spend some time with your signature. Talk to it. Call it in. If you’re a manifestor, be in the energy of peace. Ask the peace if it has any messages for you. Notice what peace really feels like.

[00:13:00] Notice the tactile sensations in your body. When you feel peace, notice what you’re doing and who you’re being. When you’re in a true peace state, how can you do more and be more to add more peace to your experience. So the next part I would definitely include is intentions by quarter and or month. So let’s say start with your one year vision.

[00:13:27] So that’s your end state and you wanna work back. I like to work in quarters and months, but you think about the time periods that feel good and spacious to you. Remember it’s a feel-good plan you’re creating. So, let’s just say you break your vision down by quarter to begin with. So, what do you wanna intend into your experience to happen in the first quarter of the year that will help you align to your one year vision and then do the same for the second quarter, the third quarter and the fourth quarter.

[00:14:03] And if it feels good, then you can break each quarter down by month. I wouldn’t break it down week to week, unless that feels good to you. What I would do is do a mini soul guided planning session at the start of each week. I do them every Sunday, and I just ask the question, what do I need to do or be this week to align my highest dreams and intentions?

[00:14:32] And then I allow that to be the guide. So, I’ll say more in a second about when to update your plan. And I’ll just say the fourth thing, the fourth key part to any good soul guided plan is anything else that will feel good to you? Anything else that’s important to you? Is travel important to you? Include the trips that you intend to take this year, the personal goals, health, fitness, relationships, parenting, like how do you wanna parent?

[00:15:01] How do you wanna feel with your kids? How do you wanna feel with your partner? Do you want a partner? What are your goals and intentions for manifesting or attracting a partner into your experience? Anything else that is important to you from a soul guided perspective, from important to your soul, I would include in there, in the form of an intention, I intend to blah, blah, blah.

[00:15:25] And in your human design type, if you are someone who prefers specific manifestation, so when you are goal and desire setting, you like to get super, super specific and you can find that with the manifestation arrow. So there are four arrows that are either pointing to the head or away from the head on your body graph of your human design chart.

[00:15:49] So the arrow on the right bottom is your manifestation arrow. If it’s pointing to the head, you tend to be a specific manifestor and you like to get specific. If it’s pointing away from the head, you are an emotional manifestor and you like to think more about how you will feel your flow state, so you don’t like to get too specific.

[00:16:11] So follow that arrow for you and then craft your intentions accordingly. And in terms of updating your plan, I recommend doing a big soul guided plan crafting at the start of the year and then a pretty decent soul guided planning check-in, tweak and refine at the start of each quarter, and then a mini soul guided session at the start of each month, and then a check-in at the start of each week.

[00:16:44] And for the check-in, I’m talking five minutes. At the start of the month, I’m talking 20 minutes. Maybe at the start of the quarter, I’m talking 45 minutes. And at the start of the year, I’m talking a couple hours. I promise you, whatever your relationship is to planning, you will receive real results from doing this work cause you’re just telling your energy where you want it to go, and that will help you manifest the dreams and desires you want to bring into your experience.

[00:17:19] Alright. So, we’ve talked about how to craft a good plan, the key parts to a good plan, and how to update your plan. Let’s talk about how to supercharge your plan. And this I’m gonna reveal a secret to you that will help you make quantum leaps in soul aligned success using this soul guided process. All right.

[00:17:44] Again, you won’t be, you probably won’t be surprised to hear me say that supercharging your results gets back to your energy frequencies and the higher vibrational, the higher your vibrational resonance and the longer you sustain higher vibrational resonance than the higher aligned you are to your

[00:18:13] visions of success, and you’re enabling yourself to bring those dreams and desires into your manifest reality with a greater joy, ease, and really speed. Actually, this is when things can really start coming into your experience quite quickly. And with a quantum leap, you’ll find yourself, you know, I hear it with my clients all the time.

[00:18:36] Well, I made more money last year than I did in my first five years in business. That’s because they made a quantum leap. You find that the results are just flowing in and it’s very exciting when that happens, and we’re not always meant to be quantum leaping. You know, we have cycles, and we have cycles of rest, and we have cycles of slowdown, and we have pivots.

[00:18:59] And whenever we take a pivot, we typically aren’t gonna be bringing in a lot of you know, results because we need to take time to pivot and to decide what we really want and for the clarity to come in. So, I really invite you with this quantum leaping to honor where you are. I have years where I have quantum leaped for sure, and I have years where I’ve been in a slowdown cycle and a pivot, and there has been no quantum leaping.

[00:19:26] Okay? So, I really invite you not to get attached to the quantum leap. They are fun when they happen, but slowdown periods are also fun. Rest is also fun. Pivots are fun because it’s like, whoa, who am I being called to be now? So, there is not one that is good, one that is bad. They’re just both parts of the experience that you can tap into if you choose to.

[00:19:51] Right? So that said, I think it’s always a good idea to invite in the possibility of a quantum leap. So, either it will happen in the next six months or a year, or you’re setting yourself up now to Quantum leap next. So, you’re setting yourself up to leap when the time is right, and there is definitely divine timing involved in our leaping.

[00:20:18] And as long as we remain unattached, then the leap will happen when it happens, and that’s all beautiful to us, right? Okay. So, what you wanna do to supercharge your plan and this will help you just in your alignment, whether you’re leaping or not, and that is to spend a little bit more time in your core valued feeling states

[00:20:41] and to really enable and invite in those core valued feeling states in every cell of your body and drink it in and turn on your inner knowing to the next level. Turn up your belief in yourself to the next level that your dreams are possible exactly as you’ve envisioned or in some way better. And as I say this, I want you to know we are not designed to be high vibe and feeling amazing all the time.

[00:21:21] So I’m not saying here, just go out there and feel great all the time, because that’s not realistic. We are meant to feel the range of emotions. We are here to heal. So whenever we’re healing, we’re in the pain to a degree. And we’re dipping down to lower vibrational emotions, and that is part of our path.

[00:21:45] But how could you be mindful to your energetic frequency so that you’re spending a little bit more time each day, each week, and a little bit of a higher vibrational resonance? And definitely that is only possible through healing. So that’s when you notice resistance. When you notice pain, you go through a healing process.

[00:22:17] And I’m gonna leave a link in the show notes to an episode I did on energy healing so you can go through the process I share to release those wounds and those wounds are very heavy and very dense, and they’re weighing you down. So, every time you release a wound, you’re rising up energetically to higher energetic frequencies

[00:22:40] and just setting the intention to mindfully spend a second or two or a minute, or five in a day, in a week, calling in your core valued feeling states and just inviting in experiencing them at higher and higher frequencies and allow that frequency to flow through every cell of your body and invite in that inner knowing that you have every last soul guided or desire you could ever wish for in this moment.

[00:23:22] Because it’s either in your manifest reality or it’s in the quantum field, yet to be manifested. Energy cannot tell the difference between manifest reality and quantum field. So from an energetic perspective, you already have it. You have everything you could ever need or want in this moment, and allow that to give you a harmony, a success, a freedom, a satisfaction, a peace.

[00:23:50] That’s great. It gets greater and greater every time you tap into it and set that intention to turn on and up your inner knowing that you are capable and you are designed and you are here to manifest your highest dreams and desires, and there’s no one better suited to manifest those dreams and desires than you.

[00:24:18] And when that inner knowing is turned on from a place of truth that I believe in myself, and I believe these dreams are possible, they have to arrive into your experience either exactly as you’ve envisioned or in some way better.

[00:24:41] My invitation for you this week, my dear one, is to get out a piece of paper and write down your soul guided plan. Include the four key parts, your one year vision and your long-term vision, your core valued feeling states, your dreams, desires, and intentions by quarter or month, and anything else that is important to you and your soul that will make your soul guided plan

[00:25:16] amazing. And if you would like my help, then you are in luck because I have a super powerful and free three day workshop coming up to help you and I’ll be taking you through the soul guided planning process. We’ll be doing soul guided visioning together, and I will show you step by step how to divide up your vision

[00:25:40] and turn them into intentions that go on to your very powerful feel good soul guided plan. And I will also be sharing how you can get your hands on my coveted 10 page soul guided magical planning template. So there’s a link to sign up in the show notes. If this is feeling interesting to you, then I hope to see you.

[00:26:08] And so my dear ones, that’s all I have for you today. I hope that this episode was in highest service to your highest and greatest good. That is the intention I set before and each and every episode, and if you’re feeling so called, My higher self would thank your higher self for a rating and review. It is how more people find us.

[00:26:30] It’s how we get more exciting guests because they’re looking for the higher rated podcast to be on, and it’s how I can serve you greater. And you can find a link to leave a review for this podcast in the show notes. And as always, until next time, may your soul guide the way. Are you ready to fill your business with soul clients in the next 60 days?

[00:26:58] Then download my free energy upgrade meditation to amp up your energy frequency, dissolve the doubt, and attract the soul clients you are destined to serve. Find a link to download on my website,, as well as in the show notes.


00:01  Intro

03:07  Part 1 recap

03:58  What do you sense in your vision?

05:36  Alternative visions

08:10  Questions to ask yourself

09:06  Free will & aligned path

10:51  Starting with your vision

11:52  Core valued feeling states

13:22  Monthly & quarterly intention-setting

14:41  What is important to you?

16:23  Updating your plan

17:31  Supercharging your plan

21:18  Energy healing

24:45  Conclusion & invitation