She Grows with Allyson Scammell


Accessing the Subconscious to Release Old Stuck Patterns with Rachel Horton White

This week I had the privilege of chatting with intuitive reader and life coach Rachel Horton White. We talked about how old patterns and blocks show up in our lives and keep us stuck.

Rachel explained how releasing these old patterns transformed her life and business, and she shared some practical tools to help you access your subconscious and release the blocks that are holding you back.

In attempting to merge the spiritual with the everyday world, Rachel Horton White of Soulful Work Intuitive Consulting helps people who are feeling “stuck” to break subconscious patterns, release old fears and trust their intuition to find peace, joy and a sense of purpose in their lives. Rachel is a hypnotherapist, intuitive reader, life coach, mindfulness teacher and has a meditation podcast called The Courageous Path. With a Bachelor’s Degree in English from Wellesley College and a Master’s Degree in Public Administration from the University of Georgia, Rachel claims her most powerful education came from studying abroad in Dakar, Senegal and living in Guadalajara, Mexico. Her greatest teachers are her two bright-eyed, energetic children in Portland, Maine.

In today’s episode we explore:

  • How patterns and blocks slow or stop your efforts
  • Tips on how to identify the patterns
  • Practical tools to rewrite and release them

Listen + Subscribe on iTunes.